EXTRA LONG GRAIN ENRICHED RICE vs ORGANIC BASMATI RICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC BASMATI RICE wins in 5 out of 9 nutrient categories

EXTRA LONG GRAIN ENRICHED RICE: 1 vs ORGANIC BASMATI RICE: 5 (3 ties)

Overview

Nutrient	EXTRA LONG GRAIN ENRICHED RICE	ORGANIC BASMATI RICE	Winner
Calories	333 cal	356 cal
Protein	6.7 g	8.9 g
Carbs	80 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LONG GRAIN ENRICHED RICE	ORGANIC BASMATI RICE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	60 MG

Ad 728x90