EXTRA LIGHT SYRUP RED GRAPEFRUIT vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 6 out of 11 nutrient categories
EXTRA LIGHT SYRUP RED GRAPEFRUIT: 3
vs
SLICED MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | EXTRA LIGHT SYRUP RED GRAPEFRUIT | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 27 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 11.9 g | 2.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LIGHT SYRUP RED GRAPEFRUIT | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 0 MG |
Minerals
| Mineral | EXTRA LIGHT SYRUP RED GRAPEFRUIT | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 111 MG | |
| Sodium, Na | 0 MG | 186 MG |