EXTRA LIGHT SYRUP RED GRAPEFRUIT vs ORGANIC BABY KALE

Nutrition comparison per 100 g serving

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EXTRA LIGHT SYRUP RED GRAPEFRUIT wins in 5 out of 11 nutrient categories

EXTRA LIGHT SYRUP RED GRAPEFRUIT: 5 vs ORGANIC BABY KALE: 2 (4 ties)

Overview

Nutrient	EXTRA LIGHT SYRUP RED GRAPEFRUIT	ORGANIC BABY KALE	Winner
Calories	48 cal	0 cal
Protein	0.8 g	0 g
Carbs	11.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LIGHT SYRUP RED GRAPEFRUIT	ORGANIC BABY KALE	Winner
Vitamin C, total ascorbic acid	47.6 MG	0 MG

Mineral	EXTRA LIGHT SYRUP RED GRAPEFRUIT	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Potassium, K	103 MG
Sodium, Na	0 MG	Tie

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