EXTRA LIGHT OLIVE OIL vs GRAPESEED OIL

Nutrition comparison per 100 g serving

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GRAPESEED OIL wins in 2 out of 7 nutrient categories

EXTRA LIGHT OLIVE OIL: 1 vs GRAPESEED OIL: 2 (4 ties)

Overview

Nutrient	EXTRA LIGHT OLIVE OIL	GRAPESEED OIL	Winner
Calories	800 cal	827 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	80 g
Fiber	0 g	11.7 g
Sugar	0 g	0 g	Tie

Mineral	EXTRA LIGHT OLIVE OIL	GRAPESEED OIL	Winner
Sodium, Na	0 MG	0 MG	Tie

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