EXTRA LEAN SMOKED TURKEY BREAST vs PULLED CHICKEN WITH BOURBON BBQ SAUCE
Nutrition comparison per 100 g serving
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EXTRA LEAN SMOKED TURKEY BREAST wins in 6 out of 10 nutrient categories
EXTRA LEAN SMOKED TURKEY BREAST: 6
vs
PULLED CHICKEN WITH BOURBON BBQ SAUCE: 1
(3 ties)
Overview
| Nutrient | EXTRA LEAN SMOKED TURKEY BREAST | PULLED CHICKEN WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 138 cal | |
| Protein | 14.5 g | 13.8 g | |
| Carbs | 1.6 g | 13.8 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LEAN SMOKED TURKEY BREAST | PULLED CHICKEN WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 1.5 MG |
Minerals
| Mineral | EXTRA LEAN SMOKED TURKEY BREAST | PULLED CHICKEN WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 790 MG | 588 MG |