EXTRA LEAN ROASTED TURKEY BREAST vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 4 out of 8 nutrient categories
EXTRA LEAN ROASTED TURKEY BREAST: 0
vs
OVEN ROASTED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | EXTRA LEAN ROASTED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN ROASTED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 821 MG | 911 MG |