EXTRA LEAN ROASTED TURKEY BREAST vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 3 out of 7 nutrient categories
EXTRA LEAN ROASTED TURKEY BREAST: 1
vs
BUFFALO STYLE CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | EXTRA LEAN ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Sodium, Na | 821 MG | 804 MG |