EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES vs PROSCIUTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES: 3
vs
PROSCIUTTO: 3
(4 ties)
Overview
| Nutrient | EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 107 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 929 MG | 0 MG |