EXTRA LEAN GROUND TURKEY BREAST vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

EXTRA LEAN GROUND TURKEY BREAST: 0 vs GROUND TURKEY BREAST: 0 (8 ties)

Overview

Nutrient	EXTRA LEAN GROUND TURKEY BREAST	GROUND TURKEY BREAST	Winner
Calories	107 cal	107 cal	Tie
Protein	24.1 g	24.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LEAN GROUND TURKEY BREAST	GROUND TURKEY BREAST	Winner
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	71 MG	71 MG	Tie

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