EXTRA LEAN GROUND TURKEY BREAST vs 93% LEAN
Nutrition comparison per 100 g serving
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EXTRA LEAN GROUND TURKEY BREAST wins in 3 out of 8 nutrient categories
EXTRA LEAN GROUND TURKEY BREAST: 3
vs
93% LEAN: 2
(3 ties)
Overview
| Nutrient | EXTRA LEAN GROUND TURKEY BREAST | 93% LEAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 24.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN GROUND TURKEY BREAST | 93% LEAN | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 85 MG |