EXTRA LEAN GROUND TURKEY BREAST vs 8 PIECE CUT UP WHOLE CHICKEN

Nutrition comparison per 100 g serving

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EXTRA LEAN GROUND TURKEY BREAST wins in 5 out of 8 nutrient categories

EXTRA LEAN GROUND TURKEY BREAST: 5 vs 8 PIECE CUT UP WHOLE CHICKEN: 0 (3 ties)

Overview

Nutrient	EXTRA LEAN GROUND TURKEY BREAST	8 PIECE CUT UP WHOLE CHICKEN	Winner
Calories	107 cal	188 cal
Protein	24.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LEAN GROUND TURKEY BREAST	8 PIECE CUT UP WHOLE CHICKEN	Winner
Iron, Fe	0.6 MG	0 MG
Sodium, Na	71 MG	62 MG

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