EXTRA LEAN GROUND TURKEY BREAST vs GROUND CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LEAN GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories
EXTRA LEAN GROUND TURKEY BREAST: 3
vs
GROUND CHICKEN: 2
(5 ties)
Overview
| Nutrient | EXTRA LEAN GROUND TURKEY BREAST | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 152 cal | |
| Protein | 24.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LEAN GROUND TURKEY BREAST | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LEAN GROUND TURKEY BREAST | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 112 MG |