EXTRA LARGE VIRGINIA PEANUTS vs MARICH
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
EXTRA LARGE VIRGINIA PEANUTS: 5
vs
MARICH: 3
(2 ties)
Overview
| Nutrient | EXTRA LARGE VIRGINIA PEANUTS | MARICH | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 25.7 g | 5 g | |
| Carbs | 20 g | 65 g | |
| Fat | 48.6 g | 22.5 g | |
| Fiber | 8.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE VIRGINIA PEANUTS | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE VIRGINIA PEANUTS | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 429 MG | 75 MG |