EXTRA LARGE VIRGINIA PEANUTS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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GOURMET POPCORN wins in 4 out of 10 nutrient categories
EXTRA LARGE VIRGINIA PEANUTS: 3
vs
GOURMET POPCORN: 4
(3 ties)
Overview
| Nutrient | EXTRA LARGE VIRGINIA PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 450 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 77.5 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE VIRGINIA PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE VIRGINIA PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 325 MG |