EXTRA LARGE UNCOOKED SHRIMP vs WILD CAUGHT MERLUZA WHITING FISH
Nutrition comparison per 100 g serving
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EXTRA LARGE UNCOOKED SHRIMP wins in 4 out of 10 nutrient categories
EXTRA LARGE UNCOOKED SHRIMP: 4
vs
WILD CAUGHT MERLUZA WHITING FISH: 3
(3 ties)
Overview
| Nutrient | EXTRA LARGE UNCOOKED SHRIMP | WILD CAUGHT MERLUZA WHITING FISH | Winner |
|---|---|---|---|
| Calories | 71 cal | 125 cal | |
| Protein | 16.8 g | 27.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LARGE UNCOOKED SHRIMP | WILD CAUGHT MERLUZA WHITING FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 33.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 327 MG | 107 MG |