EXTRA LARGE STUFFED SHRIMP vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
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EXTRA LARGE STUFFED SHRIMP wins in 6 out of 11 nutrient categories
EXTRA LARGE STUFFED SHRIMP: 6
vs
ORIGINAL MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | EXTRA LARGE STUFFED SHRIMP | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 211 cal | 0 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 24.6 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE STUFFED SHRIMP | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA LARGE STUFFED SHRIMP | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 561 MG | 0 MG |