EXTRA LARGE STUFFED SHRIMP vs DICED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
EXTRA LARGE STUFFED SHRIMP: 5
vs
DICED HASH BROWN POTATOES: 5
(2 ties)
Overview
| Nutrient | EXTRA LARGE STUFFED SHRIMP | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 211 cal | 71 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 24.6 g | 15.3 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE STUFFED SHRIMP | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA LARGE STUFFED SHRIMP | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 561 MG | 35 MG |