EXTRA LARGE SHRIMP vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE SHRIMP wins in 8 out of 11 nutrient categories
EXTRA LARGE SHRIMP: 8
vs
CATFISH NUGGETS: 1
(2 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 159 cal | |
| Protein | 15.3 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.6 g | 11.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 376 MG | 150 MG |