EXTRA LARGE SHRIMP vs WILD CAUGHT PORGIES
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 6 out of 11 nutrient categories
EXTRA LARGE SHRIMP: 6
vs
WILD CAUGHT PORGIES: 1
(4 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | WILD CAUGHT PORGIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 21.2 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE SHRIMP | WILD CAUGHT PORGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE SHRIMP | WILD CAUGHT PORGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 188 MG | 44 MG |