EXTRA LARGE SHRIMP vs NORTHERN CHEF BAY SCALLOPS
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 5 out of 10 nutrient categories
EXTRA LARGE SHRIMP: 5
vs
NORTHERN CHEF BAY SCALLOPS: 3
(2 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | NORTHERN CHEF BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 92 cal | 124 cal | |
| Protein | 20.2 g | 24.8 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE SHRIMP | NORTHERN CHEF BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | EXTRA LARGE SHRIMP | NORTHERN CHEF BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 557 MG | 265 MG |