EXTRA LARGE SHRIMP vs MARSH

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 4 out of 10 nutrient categories

EXTRA LARGE SHRIMP: 4 vs MARSH: 3 (3 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	MARSH	Winner
Calories	106 cal	53 cal
Protein	21.2 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE SHRIMP	MARSH	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	EXTRA LARGE SHRIMP	MARSH
Calcium, Ca	47 MG	24 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	188 MG	447 MG

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