EXTRA LARGE SHRIMP vs BREADED PANKO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE SHRIMP wins in 8 out of 11 nutrient categories
EXTRA LARGE SHRIMP: 8
vs
BREADED PANKO SHRIMP: 2
(1 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 260 cal | |
| Protein | 25 g | 11 g | |
| Carbs | 0 g | 24 g | |
| Fat | 1.8 g | 14 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 262 MG | 108 MG | |
| Sodium, Na | 557 MG | 720 MG |