EXTRA LARGE SHRIMP vs WILD-CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE SHRIMP wins in 4 out of 11 nutrient categories

EXTRA LARGE SHRIMP: 4 vs WILD-CAUGHT COD FILLETS: 3 (4 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	WILD-CAUGHT COD FILLETS	Winner
Calories	54 cal	80 cal
Protein	11.9 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE SHRIMP	WILD-CAUGHT COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE SHRIMP	WILD-CAUGHT COD FILLETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	416 MG
Sodium, Na	679 MG	53 MG

Ad 728x90