EXTRA LARGE SHRIMP vs MAHI FILLET

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 4 out of 11 nutrient categories

EXTRA LARGE SHRIMP: 4 vs MAHI FILLET: 3 (4 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	MAHI FILLET	Winner
Calories	80 cal	106 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE SHRIMP	MAHI FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE SHRIMP	MAHI FILLET
Calcium, Ca	61 MG	18 MG
Iron, Fe	0.2 MG	1.0 MG
Potassium, K	116 MG	0 MG
Sodium, Na	259 MG	111 MG

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