EXTRA LARGE SHRIMP vs WILD-CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 4 out of 11 nutrient categories

EXTRA LARGE SHRIMP: 4 vs WILD-CAUGHT HADDOCK FILLETS: 3 (4 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	WILD-CAUGHT HADDOCK FILLETS	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.4 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE SHRIMP	WILD-CAUGHT HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE SHRIMP	WILD-CAUGHT HADDOCK FILLETS
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	283 MG
Sodium, Na	376 MG	66 MG

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