EXTRA LARGE RIPE OLIVES PITTED vs SWEET CAULIFLOWER

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE RIPE OLIVES PITTED wins in 3 out of 9 nutrient categories

EXTRA LARGE RIPE OLIVES PITTED: 3 vs SWEET CAULIFLOWER: 2 (4 ties)

Overview

Nutrient	EXTRA LARGE RIPE OLIVES PITTED	SWEET CAULIFLOWER	Winner
Calories	143 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	28.6 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LARGE RIPE OLIVES PITTED	SWEET CAULIFLOWER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.1 MG	0 MG
Sodium, Na	929 MG	893 MG

Ad 728x90