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EXTRA LARGE RAW SHRIMP vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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EXTRA LARGE RAW SHRIMP wins in 7 out of 11 nutrient categories
EXTRA LARGE RAW SHRIMP: 7 vs SEA SCALLOPS: 1 (3 ties)

Overview

Nutrient EXTRA LARGE RAW SHRIMP SEA SCALLOPS Winner
Calories 71 cal 89 cal
Protein 13.3 g 17.0 g
Carbs 0.9 g 2.7 g
Fat 0.9 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EXTRA LARGE RAW SHRIMP SEA SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral EXTRA LARGE RAW SHRIMP SEA SCALLOPS Winner
Calcium, Ca 54 MG 18 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 113 MG 0 MG
Sodium, Na 567 MG 214 MG
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