EXTRA LARGE PITTED BLACK OLIVES vs SWEET RELISH

Nutrition comparison per 100 g serving

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EXTRA LARGE PITTED BLACK OLIVES wins in 3 out of 10 nutrient categories

EXTRA LARGE PITTED BLACK OLIVES: 3 vs SWEET RELISH: 2 (5 ties)

Overview

Nutrient	EXTRA LARGE PITTED BLACK OLIVES	SWEET RELISH	Winner
Calories	143 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	20 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LARGE PITTED BLACK OLIVES	SWEET RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	800 MG

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