EXTRA LARGE PITTED BLACK OLIVES vs SWEET & SPICY STACKERS

Nutrition comparison per 100 g serving

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SWEET & SPICY STACKERS wins in 4 out of 11 nutrient categories

EXTRA LARGE PITTED BLACK OLIVES: 2 vs SWEET & SPICY STACKERS: 4 (5 ties)

Overview

Nutrient	EXTRA LARGE PITTED BLACK OLIVES	SWEET & SPICY STACKERS	Winner
Calories	143 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.6 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE PITTED BLACK OLIVES	SWEET & SPICY STACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	EXTRA LARGE PITTED BLACK OLIVES	SWEET & SPICY STACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	400 MG

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