EXTRA LARGE PEANUTS vs COUNTRY TRAIL MIX
Nutrition comparison per 100 g serving
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EXTRA LARGE PEANUTS wins in 5 out of 11 nutrient categories
EXTRA LARGE PEANUTS: 5
vs
COUNTRY TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | EXTRA LARGE PEANUTS | COUNTRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 581 cal | 536 cal | |
| Protein | 25.6 g | 10.7 g | |
| Carbs | 18.6 g | 46.4 g | |
| Fat | 48.8 g | 32.1 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE PEANUTS | COUNTRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE PEANUTS | COUNTRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 64 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 395 MG | 0 MG |