EXTRA LARGE EGGS vs HARD COOKED PEELED EGGS

Nutrition comparison per 100 g serving

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EXTRA LARGE EGGS wins in 4 out of 10 nutrient categories

EXTRA LARGE EGGS: 4 vs HARD COOKED PEELED EGGS: 2 (4 ties)

Overview

Nutrient	EXTRA LARGE EGGS	HARD COOKED PEELED EGGS	Winner
Calories	143 cal	0 cal
Protein	12.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE EGGS	HARD COOKED PEELED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE EGGS	HARD COOKED PEELED EGGS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	134 MG	0 MG

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