EXTRA LARGE EGGS vs ORGANIC GRADE A CAGE FREE EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EXTRA LARGE EGGS: 1
vs
ORGANIC GRADE A CAGE FREE EXTRA LARGE EGGS: 1
(8 ties)
Overview
| Nutrient | EXTRA LARGE EGGS | ORGANIC GRADE A CAGE FREE EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LARGE EGGS | ORGANIC GRADE A CAGE FREE EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 138 MG | 143 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |