EXTRA LARGE COOKIES vs KHONG GUAN
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKIES wins in 4 out of 10 nutrient categories
EXTRA LARGE COOKIES: 4
vs
KHONG GUAN: 2
(4 ties)
Overview
| Nutrient | EXTRA LARGE COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 69.2 g | 70 g | |
| Fat | 7.7 g | 13.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 283 MG |