EXTRA LARGE COOKED SHRIMP vs SALMON BONELESS FILLETS

Nutrition comparison per 100 g serving

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EXTRA LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories

EXTRA LARGE COOKED SHRIMP: 6 vs SALMON BONELESS FILLETS: 1 (4 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	SALMON BONELESS FILLETS	Winner
Calories	83 cal	106 cal
Protein	20.2 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE COOKED SHRIMP	SALMON BONELESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE COOKED SHRIMP	SALMON BONELESS FILLETS
Calcium, Ca	69 MG	35 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	171 MG	0 MG
Sodium, Na	298 MG	230 MG

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