EXTRA LARGE COOKED SHRIMP vs WILD CAUGHT MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA LARGE COOKED SHRIMP: 4 vs WILD CAUGHT MAHI MAHI FILLETS: 4 (3 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	WILD CAUGHT MAHI MAHI FILLETS	Winner
Calories	118 cal	82 cal
Protein	25.9 g	18.8 g
Carbs	1.2 g	0 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE COOKED SHRIMP	WILD CAUGHT MAHI MAHI FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE COOKED SHRIMP	WILD CAUGHT MAHI MAHI FILLETS
Calcium, Ca	47 MG	12 MG
Iron, Fe	0.4 MG	1.2 MG
Potassium, K	0 MG	412 MG
Sodium, Na	235 MG	88 MG

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