EXTRA LARGE COOKED SHRIMP vs GOLD SOCKEYE SALMON
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
EXTRA LARGE COOKED SHRIMP: 6
vs
GOLD SOCKEYE SALMON: 4
(1 ties)
Overview
| Nutrient | EXTRA LARGE COOKED SHRIMP | GOLD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 159 cal | 144 cal | |
| Protein | 16.8 g | 6.3 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE COOKED SHRIMP | GOLD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | EXTRA LARGE COOKED SHRIMP | GOLD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 345 MG | 318 MG |