EXTRA LARGE COOKED SHRIMP vs RAW EXTRA SMALL WILD GULF SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE COOKED SHRIMP wins in 6 out of 10 nutrient categories

EXTRA LARGE COOKED SHRIMP: 6 vs RAW EXTRA SMALL WILD GULF SHRIMP: 2 (2 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	RAW EXTRA SMALL WILD GULF SHRIMP	Winner
Calories	83 cal	71 cal
Protein	20.2 g	13.4 g
Carbs	0 g	0.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LARGE COOKED SHRIMP	RAW EXTRA SMALL WILD GULF SHRIMP
Calcium, Ca	69 MG	54 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	171 MG	113 MG
Sodium, Na	298 MG	562 MG

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