EXTRA LARGE COOKED SHRIMP vs VANNAMEI SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

EXTRA LARGE COOKED SHRIMP: 4 vs VANNAMEI SHRIMP: 3 (3 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	VANNAMEI SHRIMP	Winner
Calories	94 cal	59 cal
Protein	21.2 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE COOKED SHRIMP	VANNAMEI SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	EXTRA LARGE COOKED SHRIMP	VANNAMEI SHRIMP
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	224 MG	553 MG

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