EXTRA LARGE COOKED SHRIMP vs LEG STYLE CRAB SELECT

Nutrition comparison per 100 g serving

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EXTRA LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories

EXTRA LARGE COOKED SHRIMP: 6 vs LEG STYLE CRAB SELECT: 3 (2 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	LEG STYLE CRAB SELECT	Winner
Calories	159 cal	100 cal
Protein	16.8 g	10 g
Carbs	10.6 g	14.4 g
Fat	1.8 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE COOKED SHRIMP	LEG STYLE CRAB SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE COOKED SHRIMP	LEG STYLE CRAB SELECT
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	345 MG	522 MG

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