EXTRA LARGE COOKED SHRIMP vs SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories

EXTRA LARGE COOKED SHRIMP: 3 vs SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	EXTRA LARGE COOKED SHRIMP	SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP	Winner
Calories	118 cal	97 cal
Protein	25.9 g	23.0 g
Carbs	1.2 g	0 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE COOKED SHRIMP	SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE COOKED SHRIMP	SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP
Calcium, Ca	47 MG	335 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	0 MG	264 MG
Sodium, Na	235 MG	124 MG

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