EXTRA LARGE BUFFALO PEANUTS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 5 out of 12 nutrient categories
EXTRA LARGE BUFFALO PEANUTS: 4
vs
PRALINE PECANS: 5
(3 ties)
Overview
| Nutrient | EXTRA LARGE BUFFALO PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 23.3 g | 60.7 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE BUFFALO PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA LARGE BUFFALO PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 35.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 600 MG | 125 MG |