EXTRA LARGE BROWN GRADE A EGGS vs ORGANIC CAGE FREE EGGS

Nutrition comparison per 100 g serving

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EXTRA LARGE BROWN GRADE A EGGS wins in 11 out of 16 nutrient categories

EXTRA LARGE BROWN GRADE A EGGS: 11 vs ORGANIC CAGE FREE EGGS: 0 (5 ties)

Overview

Nutrient	EXTRA LARGE BROWN GRADE A EGGS	ORGANIC CAGE FREE EGGS	Winner
Calories	0 cal	140 cal
Protein	12.5 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE BROWN GRADE A EGGS	ORGANIC CAGE FREE EGGS	Winner
Riboflavin	0.5 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE BROWN GRADE A EGGS	ORGANIC CAGE FREE EGGS	Winner
Calcium, Ca	54 MG	40 MG
Iron, Fe	1.8 MG	1.4 MG
Phosphorus, P	196 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	140 MG
Zinc, Zn	1.3 MG	0 MG

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