EXTRA LARGE 31-40 UNCOOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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EXTRA LARGE 31-40 UNCOOKED SHRIMP wins in 6 out of 11 nutrient categories

EXTRA LARGE 31-40 UNCOOKED SHRIMP: 6 vs TILAPIA FILLETS: 2 (3 ties)

Overview

Nutrient	EXTRA LARGE 31-40 UNCOOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	71 cal	86 cal
Protein	16.8 g	18.6 g
Carbs	0 g	0.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE 31-40 UNCOOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE 31-40 UNCOOKED SHRIMP	TILAPIA FILLETS
Calcium, Ca	53 MG	354 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	327 MG	35 MG

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