EXTRA LARGE 31-40 UNCOOKED SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 11 nutrient categories

EXTRA LARGE 31-40 UNCOOKED SHRIMP: 3 vs COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient	EXTRA LARGE 31-40 UNCOOKED SHRIMP	COOKED SHRIMP	Winner
Calories	71 cal	118 cal
Protein	16.8 g	24.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE 31-40 UNCOOKED SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	EXTRA LARGE 31-40 UNCOOKED SHRIMP	COOKED SHRIMP
Calcium, Ca	53 MG	71 MG
Iron, Fe	0.3 MG	2.1 MG
Potassium, K	133 MG	0 MG
Sodium, Na	327 MG	541 MG

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