EXTRA JUMBO CLEANED COOKED SHRIMP vs TILAPIA FILLET

Nutrition comparison per 100 g serving

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EXTRA JUMBO CLEANED COOKED SHRIMP wins in 5 out of 11 nutrient categories

EXTRA JUMBO CLEANED COOKED SHRIMP: 5 vs TILAPIA FILLET: 3 (3 ties)

Overview

Nutrient	EXTRA JUMBO CLEANED COOKED SHRIMP	TILAPIA FILLET	Winner
Calories	94 cal	87 cal
Protein	22.4 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA JUMBO CLEANED COOKED SHRIMP	TILAPIA FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	EXTRA JUMBO CLEANED COOKED SHRIMP	TILAPIA FILLET
Calcium, Ca	71 MG	9 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	47 MG	0 MG
Sodium, Na	259 MG	35 MG

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