EXTRA JUMBO CLEANED COOKED SHRIMP vs SHELL OFF

Nutrition comparison per 100 g serving

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SHELL OFF wins in 4 out of 10 nutrient categories

EXTRA JUMBO CLEANED COOKED SHRIMP: 2 vs SHELL OFF: 4 (4 ties)

Overview

Nutrient	EXTRA JUMBO CLEANED COOKED SHRIMP	SHELL OFF	Winner
Calories	94 cal	119 cal
Protein	22.4 g	25 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA JUMBO CLEANED COOKED SHRIMP	SHELL OFF	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	0.2 MG	2.4 MG
Potassium, K	47 MG	262 MG
Sodium, Na	259 MG	286 MG

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