EXTRA JUMBO CLEANED COOKED SHRIMP vs CATFISH RAW FILLETS

Nutrition comparison per 100 g serving

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EXTRA JUMBO CLEANED COOKED SHRIMP wins in 6 out of 10 nutrient categories

EXTRA JUMBO CLEANED COOKED SHRIMP: 6 vs CATFISH RAW FILLETS: 1 (3 ties)

Overview

Nutrient	EXTRA JUMBO CLEANED COOKED SHRIMP	CATFISH RAW FILLETS	Winner
Calories	94 cal	100 cal
Protein	22.4 g	14 g
Carbs	0 g	0 g	Tie
Fat	0 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA JUMBO CLEANED COOKED SHRIMP	CATFISH RAW FILLETS
Calcium, Ca	71 MG	6 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	47 MG	250 MG
Sodium, Na	259 MG	105 MG

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