EXTRA JUMBO CLEANED COOKED SHRIMP vs PRE-CRACKED SHELL LEGS & CLAWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA JUMBO CLEANED COOKED SHRIMP: 4 vs PRE-CRACKED SHELL LEGS & CLAWS: 4 (3 ties)

Overview

Nutrient	EXTRA JUMBO CLEANED COOKED SHRIMP	PRE-CRACKED SHELL LEGS & CLAWS	Winner
Calories	94 cal	59 cal
Protein	22.4 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA JUMBO CLEANED COOKED SHRIMP	PRE-CRACKED SHELL LEGS & CLAWS	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	EXTRA JUMBO CLEANED COOKED SHRIMP	PRE-CRACKED SHELL LEGS & CLAWS
Calcium, Ca	71 MG	12 MG
Iron, Fe	0.2 MG	1.6 MG
Potassium, K	47 MG	0 MG
Sodium, Na	259 MG	347 MG

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