EXTRA HOT SEAFOOD COCKTAIL SAUCE vs MEDIUM CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA HOT SEAFOOD COCKTAIL SAUCE: 3
vs
MEDIUM CLASSIC CHUNKY SALSA: 3
(4 ties)
Overview
| Nutrient | EXTRA HOT SEAFOOD COCKTAIL SAUCE | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 17 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 35 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT SEAFOOD COCKTAIL SAUCE | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | EXTRA HOT SEAFOOD COCKTAIL SAUCE | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,500 MG | 433 MG |