EXTRA HOT GHOST PEPPER SALSA vs MILD MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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MILD MANGO PEACH SALSA wins in 3 out of 11 nutrient categories
EXTRA HOT GHOST PEPPER SALSA: 2
vs
MILD MANGO PEACH SALSA: 3
(6 ties)
Overview
| Nutrient | EXTRA HOT GHOST PEPPER SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT GHOST PEPPER SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA HOT GHOST PEPPER SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 0 MG | 433 MG |